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A lot of our time is spent at work. So how can we look after ourselves and others while on the job, and why is workplace wellbeing such a worthy investment? Here we share info, tools and tips from leaders in the field, and local workplaces who are leading the way.

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Workplaces Benny4 original
Tool
Habit Sticks

Habit Sticks

Getting clarity, setting an intention, and recording our goals can really help when it comes to forming a new habit. Add the habit you're eager to create to our wall, and you'll be one step closer to making it happen! View Tool.
Tool
Strengths Finder

Strengths Finder

Knowing your strengths isn’t just interesting info. When used in our daily lives, our strengths can have a positive impact on our happiness, relationships and life satisfaction. Discover your hidden strengths today! View Tool.
Tool
Downtime Dice

Downtime Dice

Small breaks can make a big difference. Give our online dice a roll for a downtime idea you can try right away – or help us out by adding a downtime idea you reckon others might like too! View Tool.
Product
Maramataka: For groups

Maramataka: For groups

Maramataka is an awesome way to tune into the connection between the moon and our hauora. If you'd like to purchase five or more professionally printed Maramataka, you've come to the right spot! Or head on over to our resources page, for free downloadable options. Thanks for helping us continue to share this amazing taonga! View Product.
Free Resource
He Waka Eke Noa A3s

He Waka Eke Noa A3s

In everyday life we can all go through a range of emotions. This poster set reminds us that there are lots of things we can do to work through them, and we don't have to go it alone. View Free Resource.
Free Resource
Compliments Poster

Compliments Poster

This colourful poster has tear-off compliments – making it easy and fun to share a kind word! View Free Resource.
Free Resource
Five Ways Posters

Five Ways Posters

These resources feature the Five Ways To Wellbeing – the simple actions that can help keep us well, boost our outlook, and help us build handy 'buffers' so we’re able to adapt more quickly. View Free Resource.
Free Resource
Five Ways Concertinas

Five Ways Concertinas

These concertinas feature the Five Ways To Wellbeing – the simple actions that can help keep us well, boost our outlook, and help us build handy 'buffers' so we’re able to adapt more quickly. View Free Resource.
Free Resource
Emotions Rollercoaster

Emotions Rollercoaster

The rollercoaster portrays the wide range of feelings people experience. It's an excellent tool to check in with those around you in your workplace. Each rollercoaster comes with a set of carriages for up to 15 people. View Free Resource.
Free Resource
Digital Detox Labels

Digital Detox Labels

Having a workplace or whānau detox box is a great way to catch some digital downtime together. Download this sticker set to make your own detox box! View Free Resource.
Product
Downtime Dice

Downtime Dice

Whether you're keen to boost team morale and productivity, or just bring a little bit of zen to your everyday life, our Downtime Dice can help. Available as a single, duo or box of 24, they're the perfect reminder to recharge and enjoy the things that really matter. View Product.
Product
Habit Sticks

Habit Sticks

Habits have a huge impact on our daily lives and long-term goals. Make a new habit stick with a... Habit Stick! And help others forge some cool new changes too. View Product.
Article
Workplace wellbeing during Covid-19

Workplace wellbeing during Covid-19

If you’re a manager or workplace leader you can have a direct impact on the welfare and wellbeing of your employees. View Article.
Article
Create a mentally healthy workplace

Create a mentally healthy workplace

It’s universally accepted that investing is workplace wellbeing is worthwhile. View Article.
Article
A workplace digital detox

A workplace digital detox

Small breaks away from technology can have big benefits - at home and at work View Article.
Article
Why invest in wellbeing

Why invest in wellbeing

From increased productivity to happier staff, there’s heaps of reasons for workplaces to invest in wellbeing. View Article.
Article
Boosting your wellbeing at work

Boosting your wellbeing at work

Feeling blah at work? Try these five simple actions View Article.
Article
Wellbeing at Work Toolkit

Wellbeing at Work Toolkit

The Five Ways to Wellbeing at Work Toolkit supports New Zealand workplaces and their people to flourish. View Article.
Article
My Father's Barber

My Father's Barber

Matt and his crew are stepping up and showing what modern manliness looks like. View Article.
Article
Beat the back to work blues

Beat the back to work blues

Five tips to help you get back into the swing of things at work View Article.
Article
Try something new

Try something new

Having a go at something new builds confidence and a healthy mind. View Article.
Article
Kindness rocks!

Kindness rocks!

Kindness is contagious and so easy to do everyday! View Article.
Article
Mental health and wellbeing in a nutshell

Mental health and wellbeing in a nutshell

We all have mental health. Here's what you need to know... View Article.
Article
Enjoy the moment

Enjoy the moment

While we're often happiest when we live in the moment, the busyness of modern life can make it tricky to be present, enjoy our lives and notice the world around us. View Article.

Case Studies:

Article
Case Study: Benny’s Barber Shop

Case Study: Benny’s Barber Shop

“Be the employer that you would want to work for." View Article.
Article
Case Study: Customs

Case Study: Customs

“A lot of it is understanding that people do have their own issues in life and things that can affect their mental wellbeing. It’s about walking in their shoes." View Article.
Article
Case Study: Kilmarnock

Case Study: Kilmarnock

Health and wellbeing is an intrinsic part of the culture at this Canterbury social enterprise. View Article.
Article
Case Study: Pepa Stationery

Case Study: Pepa Stationery

Pepa Stationery owner Ami Muir is helping to put a little good back into the world. View Article.