Knowing your strengths isn’t just interesting information. When used in our daily lives, character strengths can have a positive impact on our happiness, relationships and life satisfaction.
Plus, the VIA Survey is based on science! It was developed many years ago by a team of scientists and researchers, and is now an internationally renowned character strengths tool.
Take VIA's 10-15 minute free strengths quiz now to discover your top strengths and learn some new ways to apply them in your life.
FIND YOUR SPARK: STRENGTHS
Learn your hidden strengths!
Knowing your strengths and using them is scientifically proven to increase your life satisfaction. Using your top strengths in a new way has been shown to increase well-being and decrease depression.
Strengthen your relationships
VIA's research shows that understanding and appreciating your partner and friends' character strengths is connected with better relationships and a deeper connection.
Boost your confidence
Researchers have also found that people who use their character strengths experience a higher level of self-esteem and self-confidence.
Knowing and using our character strengths has been found to improve our ability to cope with stress, while also decreasing the negative effects of stress.