Make a good habit stick

Scroll down for our top tips on how to make a habit stick, get cool ideas from Canterbury's habits wall (right)

It's science, silly.

A lot of hours have been spent (not by us, mind you) trying to understand the science of habits; what makes them stick and the positive affect good habits can have. We’ve done the heavy lifting for you with these two articles so feel free to take a deep dive.

Make your new habit stick!

Get your free Habit Stick

Do you already have a habit stick?