Si and Gary


Simon Barnett and Gary McCormick from MORE FM volunteered to help All Right? spread a little love around Canterbury by recording several videos based around the five ways of wellbeing.

Find out more about the five ways of wellbeing.

The Five Ways

The Five Ways of Wellbeing are the ‘5+ a day’ (you know…the fruit and vege rule!) for looking after yourself.

Find out more and see what Cantabrians do to feel All Right.

Take Notice (Me aro tonu)

Be Active (Me kori tonu)

Keep Learning (Me ako tonu)

Connect (Me Whakawhanaunga)

Give (Tukua)